Vital Omega 3 Concentrate contains high-potency omega 3 fatty acids from 1000 mg cold-water Norwegian fish oil. Omega 3 fatty acids cannot be made by the body so daily intake is essential. Omega 3 fatty acids are traditionally used for nervous and immune system support, to help balance dietary saturated fats and assist in maintaining healthy hair, skin and nails. Omega 3s are vital for the health of the whole family.