This nutritious yeast is a healthy delicious seasoning and a good source of B vitamins for vegans and vegetarians. Sprinkle on vegetables and pasta for a great cheesy texture and taste. Low-sodium and cholesterol-free. The Bragg family (Paul and his daughter, Patricia) have been pioneers in the health industry for over 100 years. The Bragg company campaigns for diet and lifestyle changes that focus on natural, organic foods and a healthy regime for a vital and long life.