Optimum Nutrition Gold Standard 100% Whey Cookies & Cream is a high-quality protein supplement designed to support muscle growth and post-workout recovery. Each serving provides 23g of fast-digesting whey protein, 5g of naturally occurring BCAAs, and 3.5g of glutamine, with minimal carbs and fat. Formulated with hydrolyzed whey peptides for quicker absorption, itÕs ideal for anyone pursuing a low-fat, low-carb diet while maximizing protein intake for performance and recovery.