What’s Hurting Your Testosterone, Libido & Gut Health? | Healthy U x Mantalk Ke
What really happens to your testosterone after 30? Is your gut health affecting your focus — and maybe even your sex drive?
In this must-watch conversation, Martin Mugambi – Chief Nutritionist at Healthy U – joins Mantalk Ke’s Eli Mwenda & Oscar Koome to unpack the science behind men’s health and performance.
With 10+ years of experience in holistic, evidence-based nutrition and roles on national health boards, Martin breaks down how diet impacts libido, T-levels, gut health, and long-term wellness.
It’s science. It’s relatable. It’s real talk every man needs to hear.
#MantalkKE #HealthyU #MensHealth #Testosterone #Libido #GutHealth #NutritionForMen
Watch now