Fighting Viruses Off!
Having a strong immunity does not need to be complex or complicated. At Healthy U, we believe in knowledge and empowerment to allow you to protect both yourself and your loved ones. With today’s concerns, we want to equip you with the correct tools and...
Having a strong immunity does not need to be complex or complicated.
At Healthy U, we believe in knowledge and empowerment to allow you to protect both yourself and your loved ones. With today’s concerns, we want to equip you with the correct tools and equipment to allow you to best tackle situations. As we are all concerned with the global situation, understanding what a virus is and how best to prevent it may be the best way to tackle the situation.
What is a virus?
How can I cure it?
,
How can I protect myself at home?
kitchen
Garlic
- Garlic has been used for its medicinal properties for thousands of years!
- It is known as a great anti-viral, anti-bacterial and anti-fungal ingredient.
- A simple (but maybe not so pleasant) way to avoid treatment is to chew raw garlic to help fight infections.
Green tea
- Already known as a powerful drink, green may also help to ward off viruses.
- Green tea has antioxidants which may help to boost immunity by blocking enzymatic action of viruses, stopping them from reproducing.
Liquorice
- Although sweet, liquorice is believed to have powerful antiviral properties that may also stops the reproduction of viruses in one’s body.
- This has been used in Chinese medicine for a very long time.
Herbs – Oregano, Sage and Basil
- These herbs may help to increase immunity, fight off infections, and may have tremendous anti-viral properties.
Ginger
- Ginger is known to potentially prevent the growth of viruses within one’s body.
- It may also to help counteract viral infections.
