Now 5-Htp 50mg 30capsules

NOW 5-HTP provides 50mg of 5-Hydroxytryptophan, a naturally derived compound extracted from the seeds of Griffonia simplicifolia. 5-HTP is an intermediate step between the amino acid tryptophan and serotonin, helping to support healthy serotonin levels in the body. Adequate serotonin is important for maintaining normal melatonin production, which plays a role in supporting regular sleep patterns. This supplement is commonly used to support mood balance, relaxation, and overall emotional wellbeing as part of a healthy lifestyle.