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Healthy U's Podcast Series: Flu Fighters

Healthy U's Podcast Series: Flu Fighters

Episode: 04 In this episode we talk with Patrick Holford on his latest book, Flu Fighters. Learn how you can boost your natural immunity with non-toxic nutrients and more!
Bragg Apple Cider Vinegar Capsules

Bragg Apple Cider Vinegar Capsules

Bragg Apple Cider Vinegar Capsules - Vitamin D3 & Zinc - 750mg of Acetic Acid – Immune & Weight Management Support - Non-GMO, Vegan, Gluten Free, No Sugar. APPLE CIDER VINEGAR HEALTH BENEFITS: Taking a daily dose of Bragg ACV offers many health benefits. Our ACV supplement can help support a healthy immune system, aids in maintaining a healthy weight, acts as an appetite suppressant, and helps maintain healthy cholesterol levels.
Customized Christmas Hampers by Healthy U

Customized Christmas Hampers by Healthy U

Customize your gifts and hampers for friends, family, and corporates this festive season. @fiveelements.ke #christmas 🎄#hampers #handcrafted #thefiveelements #gifts #christmasiscoming 🎁
Alpro Plant-based drinks

Alpro Plant-based drinks

Plant-based drinks, alternative to dairy. Made from Almonds, Soya, Oats, Coconuts and Hazelnuts.
Why your child’s gut health is key to immunity

Why your child’s gut health is key to immunity

As a parent, keeping your child healthy is always at the top of your mind. But did you know that much of your child’s immune strength is linked to their gut health?
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Crush your goals with the right protein for you!

Crush your goals with the right protein for you!

When it comes to crushing your fitness goals, protein is your best ally.
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Vegan Pasta Salad

Vegan Pasta Salad

Combined with fresh veggies, walnuts, and tofu dressing, it’s a flavor bomb! Nutrition-wise, it has everything you need. Carbs, plant-based protein, healthy fats, and tons of fiber!
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A Guy’s Guide to Probiotics

A Guy’s Guide to Probiotics

At Healthy U, we’re proud to partner with Wakunaga, the trusted makers of Kyolic and Kyo-Dophilus (available online and in our store). In this blog, they share practical tips and insights on probiotics tailored just for men.
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Coconut Ladoo Balls
Coconut Ladoo Balls
Strawberry Oatmeal Bars

Strawberry Oatmeal Bars

A bewitching cross between a soft bar cookie and a streusel-topped crumb bar, these sweet treats are the perfect use for the fresh strawberries that are finally starting to make their way into grocery stores in big, juicy quantities.
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Eating for Immunity: A Guide to Nourishing Your Body for Wellness

Eating for Immunity: A Guide to Nourishing Your Body for Wellness

As the temperature drops, it’s not just the chill in the air that we need to brace ourselves against. Colder weather often brings an uptick in colds, flu, and other illnesses.
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Coconut Spice Cookies

Coconut Spice Cookies

Coconut takes the lead when you bite into this soft cookie and chew on delicate strands of shredded coconut.
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Aromatherapy & Essential Oils to Support Menopause

Aromatherapy & Essential Oils to Support Menopause

Jo Kellett MIFPA – Tisserand Aromatherapy essential oil expert Menopause is a natural process marking the end of the menstrual cycle and fertility, typically beginning in the mid-40s but varying from person to person
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