fbpx

News & Blog

News & Blog

Healthy Sexual Lifestyles
Blog
By admin / February 19, 2021

Healthy Sexual Lifestyles

HOW TO ACHIEVE A HEALTHY SEXUAL LIFESTYLE To start with, sexual health is defined as the state of physical, emotional, mental, and social well-being in relation to sexuality and merely absence of disease dysfunction or infirmity. Discussing sexual matter has been a taboo topic in Africa and Kenya has not...

Read More
MINDFUL EATING FOR WEIGHT LOSS
Blog
By admin / January 14, 2021

MINDFUL EATING FOR WEIGHT LOSS

According to several studies, 48%* of New Year’s Resolutions included weight loss. Are you one of them? If you are, we want to make sure you stick to your resolution past February 1st , and here’s how: They say if you give a man a fish, and he will eat...

Read More
Building a Strong Immunity to Combat Colds and Flus
Blog
By admin / December 18, 2020

Building a Strong Immunity to Combat Colds and Flus

The Healthy U team hopes that you all are healthy, safe, and well. Knowing how to recover from colds and flus is essential, especially amidst the global pandemic. As much as prevention and avoiding infection is key, unfortunately, COVID-19 is widespread and contagious, making it inevitable that you or someone...

Read More
1 2 3 13

Subscribe To Our
Newsletter


0
X
Join Our Mailing List